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Sweets Recipes

Hard Candy

Serves:for days

CarbsPerServing:0 carbs

Prep Time:3 minutes

Effort:Easy

Ingredients:

Jell-O 1 large package

1/2 cup of water 8 gelitine packages

How to Prepare:

mix jello and jelitine in bowl add water will not mix well at all

but do your best..put on medium heat until melted. Take off heat.

what I do is freeze it in the bowl I mixed it in until hard (5

min).Remove from bowl and cut into picese.. wait a few days it will

get harder and harder...Lasts a long time and gets harder and harder

from the air.. lasts for days

Coconut-Chocolate Fudge

Serves:18 squres

CarbsPerServing:4.5

Prep Time:less than 10 min.

Effort:Easy

Ingredients:

2 c. Splenda

3 tbs SF cocoa

1/2 c. butter1/4 c.heavy cream or 1/2n1/2

1/4 c. water 1 tsp vanilla

1/2 c. SF peanut butter

2-3 c. SF coconut

How to Prepare:

Mix Splenda, cocoa, butter, cream & water in sauce pan. Stirring

constantly bring to rolling boil for 1 min. Remove from heat. add

peanut butter & vanilla until melted. Stir in enough coconut until

most of chocolate mixture is absorbed. Spread into PAM sprayed pan.

Chill 2-3 hours.

Butterscotch Fudge

18 squares

CarbsPerServing:useable carbs about 1.9

Prep Time:5 min.

Effort:Easy

Ingredients:

1 c. heavy cream

8 oz cream cheese

2 tbs Splenda or 3 pkts Equal1/2 c. SF peanut butter

1 small box SF butterscotch pudding (I use Jello brand)

How to Prepare:

blend until very smooth heavy cream, cream cheese & sweetner. Add

peanut butter until smooth. Add pudding mix until smooth. Pour into

PAM sprayed 7x11 pan. Chill 2-3 hours.

Good Fudgie Chocolate Candy

Serves:25 pieces,9

CarbsPerServing:5 grams/piece

Prep Time:10-15 mins

Effort:Easy

Ingredients:

20 pkts "Splenda"

1 pkg "cook to serve" sugar-free chocolate pudding

1 oz butter or margerine

1 can evaporated milk1 pkg {8 ozs} unsweetened baking chocolate, any

brand

How to Prepare:

Melt baking chocolate in Microwave {about 7 mins @ 40% power} in

medium sized bowl.

Combine other ingredients in saucepan and cook according to pudding

directions.

Pour cooked pudding into melted chocolate, mix thoroughly, then pour

into glass pie plate.

Refrigerate. Gets really firm. Makes good dark chocolate candy!

Low Carb Chocolate Treats

Serves:24,10

CarbsPerServing:.33 grams of carbs each

Prep Time:30 minutes

Effort:Easy

Ingredients:

1 8oz pkg cream cheese softened1 large box sugar free jello1 oz

square unsweetened chocolate1 tbsp heavy cream1 pkg splenda1 tbsp

butter

How to Prepare:

Mix first two ingredients together in a mixer...Mix well. Form into

24 balls. chill for 1/2 hourMelt together chocolate, cream, butter

and splenda..Dip cream cheese balls in chocolate.Refrigerate for

another 20 minutes.

Chocolate No Bakes

Effort:Easy

Ingredients:

2 Tbs butter

1/3 cup chunky peanut butter

2 Tbs cocoa powder

10 packets Splenda

1/3 cup ricotta cheese

1 tsp vanilla

1 Tbs cream

How to Prepare:

On a very low heat, melt butter and peanut butter. Mix in cocoa

powder. Remove from heat. Add rest of ingredients and mix.

Lay wax paper on cookie sheet then spoon mixture onto wax paper.

(Usually makes 16) Refridgerate.

lower carb fudge

Serves:6 by 9 pan or pyrex,8,8,10

CarbsPerServing:48 total carbs

Prep Time:fast

Effort:Easy

Ingredients:

1/4 c. margarine or butter

2 oz unsweetened chocolate

24 packets Equal I tsp vanilla

1 (8oz)pkg cream cheese,

1/2 chopped nuts optional

How to Prepare:

melt butter over low heat. Add chocolate and stir until melted.

Remove from heat and stir in sweetner and vanilla. combine chocolate

mixture with cream cheese(softened)( don't use fat free) beat until

smooth. Stir in nuts and spread in lightly greased 8 inch square pan

.. Refrigerate until firm.

Gummi Jigglers

Serves:4,1

CarbsPerServing:0

Prep Time:15

Effort:Easy

Ingredients:

4 envelopes unflavored gelatin

14 Packets of saccharin 1/2 Cup Water-Cold

1/4 Packet of Kool-Aid Drink Mix Unsweetened

How to Prepare:

Add gelatin packets, Kool-Aid and saccharin together in a saucepan.

Mix together. Pour in the water and stir over medium heat until

melted. Pour the mixture into a shallow pan and place in the freezer

for 10 minutes. Remove from the freezer and use cookie cutters to

make jigglers!

Macadamia Nut Joys

Serves:6,10

CarbsPerServing:approx 6 (didnt take coconut carbs into this

recipe)

Prep Time:20 minutes

Effort:Easy

Ingredients:

3 Ozs cream cheese softened

1/2 Cup unsweetened shredded Coconut

1-2 Tablespoons of Heavy Cream

1 Teaspoon Vanilla Extract

4-5 Packets of Splenda

12 Macadamia nuts For chocolate coating

2-Low Carb Dark Chocolate bars

1-Tablespoon of Heavy Cream

How to Prepare:

Using tin foil, make a little tray approx the size of 3 x 6 and give

it a light coating of Pam or something similar.

Break up chocolate and add the cream and microwave for one min and

stir to make sure its all melted. Take half of the melted choc and

spread it on the bottom of the foil tray evenly. Place in freezer to

get hard for about 10 minutes. While waiting, mix the softened cream

cheese, coconut extract and Splenda and enough of the cream to make

a workable dough. Take foil tray out and spread the "dough" mixture

evenly over the top and place the Macadamia evenly so you can get 6

bars with 2 nuts each on them. Take remaining chocolate and spread

evenly over the top. Place back into the freezer for about 2 hours

and then cut into 6 equal portions. Store in freezer.

Just take and eat directly from the freezer!

Gummy Bears CarbsPerServing:0g

Effort:Easy

Ingredients:

1 package sugar free jello -- any flavor

6 packages gelatin powder, unsweetened -- unflavored1/2 cup water --

cold

How to Prepare:

In a small saucepan, mix flavored and unflavored gelatin. Stir it

up. Pour cold water in, stir with spatula until you have a

gloppy-chunky blob, not unlike play-doh. Turn heat on medium, melt

blob. Stir obsessively until melted. Pour into miniature bear molds.

Stick in freezer for 10 minutes to cool. If you don't have miniature

bear molds, do this: take the rack out of your toaster oven and put

it on the counter. Drape a big sheet of aluminum foil over it. Cram

the aluminum foil down into the gaps,

leaving striplike molds. Presto! Gummy tapeworms. Yummy.

Yummiest Chocolate Candy

Serves:1,1,10

CarbsPerServing:38g carbs total

Effort:Easy

Ingredients:

4 tablespoons butter

2 ounces unsweetened

baking chocolate squares

2 tablespoons heavy cream18 Splenda packets -- or

equal

2 ounces nuts -- crushed (I

used macadamias and

walnuts

How to Prepare:

Melt butter and chocolate in

microwave or on low heat

on stove Stir in cream. Add

vanilla flavoring. Stir in

equal or Splenda. Add nuts

(crushed). Drop by

teaspoon onto foil or wax

paper, or you could pour

and cut to divide into

servings.

TRUFFLES

Serves:4,3

CarbsPerServing:15g carbs total

Effort:Easy

Ingredients:

1 pkg Strawberry -- cherry,

oroange, or

raspberry sugarfree jello

2 cups water

1 cup heavy whipping

cream8 ounces cream cheese

1 square Hershey's

unsweetened baking

chocolate

1 teaspoon vanilla extract

artificial sweetner to taste

How to Prepare:

Prepare jello as directed

and chill to firm. In

microwave or double

broiler, melt chocolate

square. Add creamchesse

to soften. Stir. Remove from

heat and add vanilla and

sweetner until desired

sweetness. Allow to cool.

Whip cream until stiff

peaks

and add small amount of

sweetner. Fold firm jello

into chocolate mixture. Fold

in whip cream. Chill. This

recipe is really good without

the jello too, but i find it to

be incredibly rich and the

jello just makes it taste

yummier, like eating a box

of chocolates!

Okay, so its not really

truffles, but it tastes like

them.

NOTES : Counts for jello

and artificial sweetener not

included in totals.

Peppermint Patties

CarbsPerServing:16g carbs total

Effort:Easy

Ingredients:

1 stick butter

1 ounce unsweetened

baking chocolate

8 splenda packets2 teaspoons unsweetened

cocoa powder -- (2 to 3)

1 teaspoon peppermint

extract -- pure - to taste

How to Prepare:

Heat butter and chocolate in

microwave until liquid form;

try not to boil the mixture!

Mix well then add the

splenda

4 packages at a time. Mix

well! Add the cocoa to make

a

thicker consistency. I

usually use between 2 and

3 tablespoons.

Then add the peppermint to

taste. Start with a

little...taste

it and add more if you like!

Put in muffin tin with

papers, 1

tablespoon per paper. Any

leftovers add evenly. Put in

freezer

for at least an hour! YUM!!

The amount of carbs will

vary on

the amount of cocoa and

peppermint you use. On

average about

1.5 - 2 grams of carbs per

patty! ENJOY!

chocolate candy bar

CarbsPerServing:10g carbs total

Effort:Easy

Ingredients:

1/2 stick butter

1 tablespoon cocoa powder

-- hershey's dutch2 packages artificial

sweetener

1/3 cup walnuts -- broken in

small pieces

How to Prepare:

Melt butter over low heat.

Add cocoa, sweetener and

walnuts.

Mix well. Now you can put

the whole thing in the foil,

close and freeze

for about 30 minutes. It's

like a candy bar, crunchy

and chocolaty. You can

also freeze it in paper

muffin cups for small

portions.

CHOCOLATE NUT CLUSTERS

Serves:9

CarbsPerServing:6g carbs total

Effort:Easy

Ingredients:

1/2 oz unsweetened baking

chocolate

1/4 cup walnuts -- (or

pecans or Almonds)

1 tablespoon butter --

poster said 1 pat2 packages artificial

sweetener

2 cupcake papers

How to Prepare:

melt chocolate in

microwave til melted, add

butter and stir til melted and

smooth then the

Equal. mix in the nuts and

coat all of the nuts. divide

into the 2 papers and put

into the freezer for

15 minutes til set eat and

enjoy variation I add a

tablespoon of cream after

stirring the butter in and is

cooled a little for a like milk

chocolate taste. total carbs

vary to nut choice

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